CLASSES

Considering it was all online, the journey has been great so far and it has pushed my limits.

If something has inspired me to not give up in these challenging times has been yoga.

I couldn't have imagined being this comfortable with my injured knee and doing so much of what I am doing now. In literal terms, Yoga healed me.

Yoga is my escape mechanism. It helps me escape from the worldly unnecessary expectations and helps me explore a whole different self.
Niyati Karir with her extraordinary techniques and personalized classes have been a true guru in my yogic journey on and off the mat.

I didn't expect to find the motivation to unroll the mat each day, but I did! Thanks to you Niyati. Throughout the journey so far - You've always gently pushed me to develop, always knowing when I was capable of doing a new pose before I realized it myself.

I love the way that you weave yoga philosophy into each class.

Thank you you for making me connect with Yoga, which has changed my life for the better.

It's not an easy task to make the intense yoga so smooth. You have given a new shape to my yoga journey . Every session is a new learning for me. I highly recommend yognatya/natyashala for an incredible experience. 

Now I make sure I retain some part of my practice even when I am not in class with you.